class start at 12pm to 1:30pm
Glow Hot Yoga
16360 Pacific Coast Highway, #100
Huntington Beach, CA 92649
(Across street, Pacific Coast Highway, from “Water Tower” house)
Note: ASL is American Sign LanguageThe yoga is a traditional, slow paced, meditative class that helps encourage proper breathing, flexibility, strength and vitality in the body while calming the mind.Sun Salutation for warming up (Surya Namaskar)
Breathing exercise methods
12 basic AsanasWear loose and comfortable clothes.
Bring a bottle of water, yoga mat (or $3 mat rental in the studio) and small towel.
Bring change of clothes and bath towel if you take a shower.
Welcome everyone even non-deaf yogis.
Please RSVP deaf yoga instructor, Cathy by January 15.
Thank youFor more information, please contact a deaf yoga instructor, Cathy:
You can pay here, or at class: